Do you like to look back on runs and see how well you did?
 Like to write out your plan for the week and track as you go?
Looking to get off-digital and get back to pen and paper?

You can do all this with our FREE downloadable Journal My Run. Simply enter your email address below and we will email it directly to your inbox for you to download and print off.
The diary is for one week but you can print it off as many times you wish to keep a weekly record of your runs.


Enter your email address below and we'll send you your downloadable copy of Journal My Run to your inbox.

    We'll also send you emails related to Journal My Run & Your Mile Challenge but you can unsubscribe from these at any time.